You may have noticed that I am part of The Hamilton Spectator's "Spec Fit" experiment. 5 area Personal Trainers have been chosen to work with 5 readers. Their stories will be tracked online and in the paper for 10 weeks.
I met Diane Ledonne this week. She and I will get to know each other very well over the next 2 1/2 months as I help her to regain her health. She used to be an athlete and I am determined to get her there once again.
Check out www.thespec.com and click on the Spec Fit link to read about her progress, my blogs about her training and tons of fitness tips.
You can also view Diane's application video here; http://www.hamiltonspectator.com/video2/SpecFit/specfitwomen.html
This is going to be fun!
About Me
- Ernie Schramayr
- Ernie has been a fitness professional since 1993 and has built All Canadian Fitness into an elite personal training team recognized as leaders in the field. He is a graduate of Purdue University and a former professional football player in the CFL. In his spare time, Ernie plays guitar and sings in a Classic Rock band and spends time with his wife Liesa and their two children.
