Tuesday, October 21, 2008

Eat this!

How many people say that they have "no time" to eat a decent lunch?



Anyway, I am at my desk working on some files when my stomach started to growl.....grrrrr....


I popped two slices of whole grain bread into the toaster and opened a can of Wild Pacific Salmon (incredible source of essential fatty acids and protein). I mixed the salmon with a tablespoon of Miracle Whip (ONE tablespoon), some black pepper and some Balsamic Vinegar. While the toast was....toasting, I sliced up a red pepper to have on the side. Toast pops up, salmon goes on, food goes in..... no more growling.

3 minutes prep time, 5 minutes eatin' time.



No time? Yeah, right.

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