Saturday, June 27, 2009

Big D is HOT!

Hey Y'all! I just arrived in Dallas for a weekend training camp for Adventure Boot Camp. There are 85 of the top trainers, instructors and fitness business people from around the continent here for the weekend. It should prove to be very exciting and interesting. It is also going to be HOT. The high for today is 105 degrees. Wow.

This morning we have a breakast sponsored by Polar Heart Rate monitors and we will be doing workouts based on specific intensities measuring heart rates. While we have done this many times in the past with our personal training clients, it is something that we should be doing more of and I am excited to bring some new ideas back to our trainers.

Getting 85 trainers together for a weekend at a hotel is like witnessing an explosion of ideas where every one is trying to soak up as much info as possible to be able to take back to wherever they came from. I promise to bring back as many freaky, awesome ideas as possible.

It is the beginning of a long, exciting day....................stay tuned.

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