If you have ever been faced with adversity, you will know how frustrating it can be and how it feels like NOTHING is going your way......and everything stinks! Your whole focus is on the source of your adversity and it becomes your reality.
If you are human, then you have been in the above situation.
The cool thing is that you CAN control your focus! You can use a simple tool to make you FEEL better, more positive and ultimately in control. This tool is the QUESTION. When you ask a question, you cannot avoid the answer. When that happens, you have a new focus, you act differently and pretty soon you have a new reality.
The two POWER QUESTIONS that I teach people to use are:
1- What is GREAT about this situation? (It takes some practice to produce answers in this situation, but, they will come).
2- What can I do to make this situation better? (focusing on the solution, NOT, the problem).
Like anything, it gets easier and you will be better after some practice.
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