After witnessing our amazing Train the Trainer event the other night I am officially "in training" for Part 2 which will be in about a month! Bryan, Sheila and even alumni- Matteo Tino were awesome last thursday and never, ever gave in. Nice.
I am recovering from a back injury that lasted about 7 weeks so I am weak and not very fit. I am now also pain-free, so it is time to get rocking.
In about 1 month, Roger, Adam and myself will be subjected to Train the Trainer 2009 Part 2.
Look for it on youtube.
btw: you can see some videos from Part 1 here: www.youtube.com/user/AllCanadianFitness#play/uploads
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